Preparation 1) Wash the prawns and keep it aside 2) wash and cut onions very fine 3) cut garlic roughly into halves 4) Crush Red dry chillis Cooking Process 1) Heat 2 TBSP of Oil in a pan and add garlic and fry for 2 minutes 2) Add Onions and fry for 2-3 minutes and add crushed dry chillis 3) Add Tomatoes, lemon juice and salt and cook for 2-4 minutes 4) Add prawns and mix well and cook for another 10- 12 minutes or ...

Preparation 1) Wash and cut fish into 2 inch pieces 2) Wash and cut onions and make them into a rough paste 3) Wash and cut tomatoes into 4 cubes 4) Wash and slit green chillis 5) Marinate fish with onion paste, chillis , Tomatoes, 1 TBSP Chilli Powder, 1/4 TBSP Turmeric and salt to taste for 10 minutes Cooking Process 1) Heat 50g of oil in a shallow wide pan 2) Add fish marinate and cook for 2-3 minutes with out strring 3) Add tamarind pulp or juice ...

Preparation 1) Wash and cut fish fillets into cubes 2) Grind 3 small Onions, 6 Blanched Almonds, 6 Cashew Nuts, 4 Cloves Garlic, 5cm Root ginger and 1 stalk of lemon grass and tumeric in a food processor into paste Cooking Process 1) Heat oil in a wok add the grinded paste and cook for 2-3 minutes 2) Add coconut milk and bring it to boil stirring constantly to avoid curdling 3) Add fish cubes with chopped chillis and cook for 7-8 minutes adding the ...

Preparation 1) Clean and cut fish into square shape pieces and add flour , salt and make sure all pieces are coated with flour 2) Cut 6 cloves Garlic, 2 Green Chillis and 3 Red chillis very finely 3) Wash and cut 1 Onion, 2 Green Peppers, 1 Red Pepper and 1 Yellow Pepper into cube size 4) Wash and cut Bunch spring onions very fine Cooking Process 1) In a pan heat 30g of oil and fry the flour coated fish into ...

Preparation 1) Wash and cut cod fillets into large cubes 2) Marinate fish cubes with 1Tbl spoons Ginger Garlic paste, 1 Tbl spoon red chilli powder, 1 Tbl spoon red chilli powder, Pinch of Turmeric powder and salt for 10 miutes 3) Cut 4 onions, 3 medium tomatoes and 2 green chillis very finely Cooking process 1) In a pan heat 2 Tbl spoons of oil and fry onions and chillis for 2 minutes 2) Add cut tomatoes and fry for 2 more minutes 3) Add ...

Preparation 1) Wash and cut Haddock fillets into cubes Cooking Process 1) In a bowl add the haddock pieces and mix with 2 TBL spoons of bread crumbs 2) Add 1/2 TSp of ginger/garlic paste, 1/2 Tsp of garam masala, 1 Tbl spoon red chilli powder and salt to taste 3) Leave it aside for 30 minutes 4) Heat oil in frying pan and fry fish pieces for 2 minutes 5) Serve with Mint Chutney

Method for "Kerala Fish Fry" Heat the oil in a heavy-bottomed pan till hot. Add the garlic, ginger, green chillies and onions. Saute for about 4 minutes. Add the turmeric powder, red chilli powder, curry leaves and salt. Saute briefly. Add the water and raw mango slices/chopped tomato. Bring to a boil. Drop in the fish and mix gently. Cover and cook on low for about 10 minutes or till the fish is cooked and the gravy is semi-dry. Serve hot ...

Ingredients 1 1/2 lbs. frozen cod, perch, sole or walleye fillets 2 Tbsp. each oil and butter or margarine 1 1/2 cups sliced onions 2 cloves garlic, minced or pressed 1 can (1 lb. 12 oz.) Italian plum tomatoes 1 cup dry white wine or chicken broth 1 cup water 2 Tbsp chopped parsley 1 1/2 tsp. each dried basil leaves and salt 1/2 tsp. dried oregano leaves 1 lb. shelled, uncooked shrimp, fresh or frozen, thawed 1 can (8 oz.) minced clams, undrained 5 to 6 cups cooked white, brown or wild ...